Korean Style Salad Kit
Packaged product Vegetables Woolies
Korean Style Salad Kit contains 136 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 218 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 15.6 mg | 0.7% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Protein L | 5.1 g | 10% |
| Calcium L | 51.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 2.6 g)
- Sugars6.2 gin the top quarter of vegetables (median 2.1 g)
- Fat8.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat7.4 gin the top quarter of vegetables (median 1.2 g)
- Sodium15.6 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolies
- Barcode
- 9336243008994
- Label serving
- 1 portion (160 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| CSE Super Greens Clean Simple Eats | 136 | 0 g | 36.4 g | 0 g |
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| Mexican Street Corn Salad Local Kitchen | 136 | 3.7 g | 19.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9336243008994. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.