Korean Style Bulgogi Chicken Flat Bread

Packaged product Bread and Baked Goods Sobeys

Korean Style Bulgogi Chicken Flat Bread contains 248 kcal per 100 g. A serving, 1 unit, 230 g (230 g) provides about 570 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
10 gprotein
30.9 gcarbohydrates
8.7 gfat
570kcal in serving, 1 unit, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 8.7 g 11%
Saturated fat L 3.5 g 17%
Cholesterol L 21.7 mg 7%
Sodium L 665 mg 29%
Total carbohydrates L 30.9 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 4.8 g
Protein L 10 g 20%
Calcium L 174 mg13%
Iron L 2.2 mg12%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 51%Fat: 32%248kcal / 100 g
  • Protein 17%
  • Carbohydrates 51%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron12%Potassium3%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 4 g)
  • Fat8.7 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium665 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0242260706999
Label serving
1 unit (230 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Everything Bagel Sobeys Bakery 248 8 g 46 g 4.4 g
Everything bagel Foodland 248 8 g 46 g 4.4 g
Cheese Bread Coop 248 10.6 g 34.2 g 8 g
Raisin Bagel Upper Crust 248 7.1 g 50.4 g 1.3 g
HMCF Breaded Chicken Wings Plain, Ready-to-Eat Ralphs 248 13.3 g 8.9 g 16.8 g
TGP Cheese Bread Beisker Fresh Market 248 10.6 g 34.2 g 8 g
Harris Ranch Prime Chuck Roll Shabu Shabu (raw) Tokyo Central 248 21.2 g 0 g 18.6 g
Bagels WinCo Bakery 248 8 g 49.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0242260706999. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Style Bulgogi Chicken Flat Bread?

100 g of Korean Style Bulgogi Chicken Flat Bread has 248 kcal. Serving, 1 unit, 230 g (230 g): about 570 kcal.

Is Korean Style Bulgogi Chicken Flat Bread high in protein?

Korean Style Bulgogi Chicken Flat Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 23 g in serving, 1 unit, 230 g (230 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Korean Style Bulgogi Chicken Flat Bread?

Korean Style Bulgogi Chicken Flat Bread has 30.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Style Bulgogi Chicken Flat Bread?

Korean Style Bulgogi Chicken Flat Bread contains 8.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Korean Style Bulgogi Chicken Flat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Korean Style Bulgogi Chicken Flat Bread?

100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.