Korean Noodles
Packaged product Grains and Pasta Monterey
Korean Noodles contains 155 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 310 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.05 µg | 0.3% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.75 gabove the median for grains and pasta (median 0.53 g)
- Sodium455 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monterey
- Barcode
- 0720692924148
- Label serving
- 1 cup (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Wegmans | 155 | 3.5 g | 32.4 g | 1.4 g |
| Salade espagnole au quinoa Dietbon | 155 | 5 g | 15 g | 7.9 g |
| Salade de quinoa Pierre martinet | 155 | 3.9 g | 17 g | 7.2 g |
| Black pepper fettuccine pasta with cherry tomatoes Bertolli | 155 | 4.4 g | 19.5 g | 6.6 g |
| Vegetable rice Uncle Bens | 155 | 3.3 g | 29.8 g | 2.2 g |
| Tikka Makani Rice Taste Of (Lidl) | 155 | 2.6 g | 26.2 g | 3.9 g |
| 180G Deli Salad Quinoa Lima | 155 | 3.3 g | 17 g | 7.1 g |
| Noodles Ramen Pre Cooked Asia Green Garden | 155 | 4.9 g | 28 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720692924148. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.