Korean inspired spiced chicken eings
Packaged product Poultry Waitrose
Korean inspired spiced chicken eings contains 208 kcal per 100 g.
Roughly 50% of its calories come from fat, with 41% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.2 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 9%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gabove the median for poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Sugars3.2 gin the top quarter of poultry (median 0.5 g)
- Fat11.6 gin the top quarter of poultry (median 7 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.5 g)
- Sodium260 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muslo de Pollo Bonpreu | 208 | 16 g | 0.5 g | 16 g |
| Découpes de poulet façon chorizo Ronsard | 208 | 19 g | 1.6 g | 14 g |
| Hot And Spicy Chicken Bites Let’s Party Aldi | 208 | 16.4 g | 14.3 g | 9.3 g |
| 8 southern fried crisp chicken skewers Farm foods | 208 | 13.9 g | 15.9 g | 9.6 g |
| Plateau poulet a la mexicaine Aldi | 208 | 17 g | 1.3 g | 15 g |
| Tesco roast chicken & avocado Tesco | 208 | 12.1 g | 21.4 g | 7.7 g |
| Chicken Strips M&M’s | 208 | 12.8 g | 17.6 g | 9.6 g |
| Gueuleton poulet saveur de bourbon et bacon Clover leaf | 208 | 13.5 g | 26 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169630631. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.