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Korean Fiber Shake

Packaged product Other Foods I-SURE

Korean Fiber Shake contains 412 kcal per 100 g. A serving, 1.0 pouch, 40.0 g (40 g) provides about 165 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
10 gprotein
77.5 gcarbohydrates
7.8 gfat
165kcal in serving, 1.0 pouch, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 77.5 g 28%
Dietary fiber L 5.3 g 19%
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 17%412kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
I-SURE
Barcode
8801550003815
Label serving
1.0 pouch (40.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801550003815. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Fiber Shake?

100 g of Korean Fiber Shake has 412 kcal. Serving, 1.0 pouch, 40.0 g (40 g): about 165 kcal.

Is Korean Fiber Shake high in protein?

Korean Fiber Shake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1.0 pouch, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Korean Fiber Shake?

Korean Fiber Shake has 77.5 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Fiber Shake?

Korean Fiber Shake contains 7.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.