Korean Chicken Mac And Cheese
Packaged product Dairy and Eggs Prep Kitchen
Korean Chicken Mac And Cheese contains 143 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 43%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4.6 gabove the median for dairy and eggs (median 3.9 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium315 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0674005244433
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Hens of the Earth | 143 | 12 g | 1.3 g | 9.9 g |
| Mega Eggs Mrs. Fischer’s | 143 | 12.2 g | 1.3 g | 9.9 g |
| Breakfast 2 eggs The Good Farmer | 143 | 12.2 g | 1.3 g | 9.9 g |
| Medium Size Eggs Farmer Ben’s | 143 | 12.5 g | 0.68 g | 9.5 g |
| Endless Acres 12 Extra Large Free Range Eggs 700g Endless Acres | 143 | 12.2 g | 1.3 g | 9.9 g |
| Korean Chicken Mac and Cheese Prep Kitchen | 143 | 10.8 g | 15 g | 4 g |
| Barn Laid Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| Cottage cheese with blackberry Alma | 143 | 10 g | 14.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Chicken Mac And Cheese?
100 g of Korean Chicken Mac And Cheese has 143 kcal.
Is Korean Chicken Mac And Cheese high in protein?
Korean Chicken Mac And Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Korean Chicken Mac And Cheese?
Korean Chicken Mac And Cheese has 15 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Chicken Mac And Cheese?
Korean Chicken Mac And Cheese contains 4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Korean Chicken Mac And Cheese?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005244433. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.