Korean Bibimbap

Packaged product Meals and Dishes Planty

Korean Bibimbap contains 105 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 398 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
4.7 gprotein
12.2 gcarbohydrates
4.4 gfat
398kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 4.4 g 6%
Saturated fat L 3.1 g 15%
Sodium L 275 mg 12%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 4.8 g 17%
Total sugars L 2.5 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 37%105kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber4.8 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars2.5 gabove the median for meals and dishes (median 1.8 g)
  • Fat4.4 gbelow the median for meals and dishes (median 4.9 g)
  • Saturated fat3.1 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium275 mgbelow the median for meals and dishes (median 284 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planty
Barcode
5065016643141
Label serving
1 portion (380 g)
Category
Microwave meals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065016643141. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Bibimbap?

100 g of Korean Bibimbap has 105 kcal. Serving, 1 portion, 380 g (380 g): about 398 kcal.

How much protein is in Korean Bibimbap?

Korean Bibimbap contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 17.9 g in serving, 1 portion, 380 g (380 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Korean Bibimbap?

Korean Bibimbap has 12.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Bibimbap?

Korean Bibimbap contains 4.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Korean Bibimbap?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.