Korean Beef Spring Rolls
Packaged product Bread and Baked Goods Mashiso Asian Grill
Korean Beef Spring Rolls contains 189 kcal per 100 g. A serving, 1 piece, 95 g (95 g) provides about 180 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars13.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium6.3 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mashiso Asian Grill
- Barcode
- 0198168744086
- Label serving
- 1 piece (95 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saigon eggrolls Saigon Eggrolls | 189 | 10.2 g | 16.5 g | 9.5 g |
| Breaded Chunky Cod Luxury Iceland | 189 | 14.8 g | 18.4 g | 6.1 g |
| Soft Topped Rolls With Oats Asda | 189 | 5.5 g | 34 g | 3.1 g |
| Baked Macaroni Knife and Fork | 189 | 9.3 g | 15 g | 10.6 g |
| Lightly Breaded Chicken Tenders Realgood Foods Co. | 189 | 17.2 g | 4.1 g | 10.7 g |
| Tuna with crackers Gourmet Grocer | 189 | 15.7 g | 15.7 g | 7.1 g |
| FIRECRACKER CHICKEN Wrap MYPROTEIN | 189 | 14.1 g | 24.6 g | 3.8 g |
| Bread Swojski | 189 | 6.2 g | 38.3 g | 0.57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Beef Spring Rolls?
100 g of Korean Beef Spring Rolls has 189 kcal. Serving, 1 piece, 95 g (95 g): about 180 kcal.
How much protein is in Korean Beef Spring Rolls?
Korean Beef Spring Rolls contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 piece, 95 g (95 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Korean Beef Spring Rolls?
Korean Beef Spring Rolls has 21.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Beef Spring Rolls?
Korean Beef Spring Rolls contains 8.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Korean Beef Spring Rolls?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168744086. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.