Original Kolaches, Original

Packaged product Other Foods KROGER

Original Kolaches, Original contains 339 kcal per 100 g. A typical serving of 1 Kolache (56 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 234 kcal per 100 g across 1,180 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
12.5 gprotein
32.1 gcarbohydrates
17.9 gfat
190kcal in 1 Kolache (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 17.9 g 23%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 768 mg 33%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 1.8 g 6%
Total sugars L 7.1 g
Added sugars L 5.4 g 11%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 1.8 mg10%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%339kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 10.1 g)
  • Fiber1.8 gin the top quarter of other foods (median 1.2 g)
  • Sugars7.1 gin the top quarter of other foods (median 1.7 g)
  • Fat17.9 gin the top quarter of other foods (median 10.7 g)
  • Saturated fat6.3 gin the top quarter of other foods (median 3.2 g)
  • Sodium768 mgin the top quarter of other foods (median 488 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 12.5 g12.5 g
Carbohydrates 32.1 g32.1 g
Fat 17.9 g17.9 g
Fiber 1.8 g1.8 g
Sugars 7.1 g7.1 g
Sodium 768 mg768 mg

Product details

Brand
KROGER
Barcode
0011110117144
Label serving
1 Kolache
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

SAUSAGE (PORK, GROUND CHICKEN, WATER, BEEF, CONTAINS 2% OR LESS SALT, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE). DOUGH (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, DAIRY BLEND [SOY FLOUR, SWEET DAIRY WHEY, CALCIUM SULFATE], EGG BLEND (WHEAT FLOUR, EGGS, SOYBEAN OIL, AND 2% OR LESS OF CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS (ANNATTO EXTRACT, TURMERIC}], MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE, DOUGH RELAXER [WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE HYDROCHLORIDE], BETA CAROTENE [BETA CAROTENE, SOY LECITHIN]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Kolaches, Original?

100 g of Original Kolaches, Original has 339 kcal. 1 Kolache (56 g): about 190 kcal.

Is Original Kolaches, Original high in protein?

Original Kolaches, Original contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in 1 Kolache (56 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 10.1 g).

How many carbs are in Original Kolaches, Original?

Original Kolaches, Original has 32.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.

How much fat is in Original Kolaches, Original?

Original Kolaches, Original contains 17.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Original Kolaches, Original?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110117144. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2589751. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL KOLACHES, ORIGINAL". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.