Koja Oat Bites Choc Chip
Packaged product Sweets and Desserts Koja
Koja Oat Bites Choc Chip contains 343 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 103 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 86.7 mg | 4% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 9.7 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 7 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 8 g)
- Fiber17 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars9.7 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat15.7 gbelow the median for sweets and desserts (median 19.1 g)
- Saturated fat10 gabove the median for sweets and desserts (median 6 g)
- Sodium86.7 mgbelow the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Australian Oats 46% (Gluten). Chicory Root Fibre, Brown Rice Syrup, Mylk Chocolate (9%) (Sugar, Cocoa Solids 36%, Coconut Milk Powder, Chicory Root, Sunflower Lecithin, Natural Vanilla Flavour), Coconut Oil, Glycerine, Himalayan Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Koja Oat Bites Choc Chip?
100 g of Koja Oat Bites Choc Chip has 343 kcal. Serving, 1 portion, 30 g (30 g): about 103 kcal.
How much protein is in Koja Oat Bites Choc Chip?
Koja Oat Bites Choc Chip contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Koja Oat Bites Choc Chip?
Koja Oat Bites Choc Chip has 46.7 g of total carbohydrates per 100 g, including 17 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Koja Oat Bites Choc Chip?
Koja Oat Bites Choc Chip contains 15.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Koja Oat Bites Choc Chip?
100 g contains 86.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350551000556. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.