Knotty Grahams - Cinnamon Churro
Packaged product Snacks Acappella
Knotty Grahams - Cinnamon Churro contains 481 kcal per 100 g. A serving, 3 pieces, 27g (27 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.1 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars48.1 gin the top quarter of snacks (median 4.5 g)
- Fat22.2 gabove the median for snacks (median 20.9 g)
- Saturated fat11.1 gin the top quarter of snacks (median 3.6 g)
- Sodium370 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Chip Oaties Frank's Luxury Biscuits | 481 | 5.1 g | 65.5 g | 21.3 g |
| Club Social Snack Mondeléz | 481 | 8.2 g | 61 g | 22 g |
| Sea Salt & Cider Vinegar Chips Tyrrell’s | 481 | 7.2 g | 52.8 g | 25.6 g |
| Bordeaux Caramalized Crisp Pepperidge Farm | 481 | 3.7 g | 70.4 g | 22.2 g |
| Crisps (Original Flavour) Zhong Yi Wei | 481 | 7.4 g | 70.7 g | 18.5 g |
| British Ham & Hot Mustard Crisps Marks & Spencers | 481 | 6.6 g | 52.4 g | 26.3 g |
| Tortilla Chips Pfiff | 481 | 7.7 g | 60 g | 22 g |
| Snacks Medina | 481 | 4 g | 61.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0845777018328. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.