Knorr Mixed Vegtable soup
Packaged product Soups and Sauces Knorr
Knorr Mixed Vegtable soup contains 351 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 4,194 mg | 182% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 19 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber4.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars19 gin the top quarter of soups and sauces (median 3.6 g)
- Fat6.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium4,194 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8901030516276
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisto Best Onion Gravy Granules Bisto | 351 | 2.9 g | 72 g | 5.5 g |
| Sauce Basque douce Sakari | 351 | 1 g | 9 g | 35 g |
| Miso Noodle Soup Eating Right | 351 | 16.2 g | 64.9 g | 2.7 g |
| Shanghai hot & sour chicken soup Knorr | 351 | 10 g | 65.9 g | 5.3 g |
| Sauce a la mexicaine Spigol | 351 | 9.9 g | 58 g | 5 g |
| Thai soup with Quinoa Prozis | 351 | 6.9 g | 49 g | 8.4 g |
| Sauce basque Sakari | 351 | 1 g | 9 g | 35 g |
| Caramel Dip Abdallah | 351 | 1.8 g | 75.4 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knorr Mixed Vegtable soup?
100 g of Knorr Mixed Vegtable soup has 351 kcal.
Is Knorr Mixed Vegtable soup high in protein?
Knorr Mixed Vegtable soup contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Knorr Mixed Vegtable soup?
Knorr Mixed Vegtable soup has 62.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knorr Mixed Vegtable soup?
Knorr Mixed Vegtable soup contains 6.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Knorr Mixed Vegtable soup?
100 g contains 4,194 mg of sodium, 182% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030516276. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.