Knoppers

Packaged product Sweets and Desserts Knoppers

Knoppers contains 560 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoppers by Knoppers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
8 gprotein
56 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 32 g 41%
Saturated fat L 16 g 80%
Sodium L 160 mg 7%
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars L 32 g
Added sugars L 30 g 60%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%560kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sugars32 gabove the median for sweets and desserts (median 27 g)
  • Fat32 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knoppers
Barcode
0072799059606
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable oils (from palm and shea), wheat flour, maltitol, maltitol syrup, hazelnuts, whole wheat flour, butterfat, cocoa, processed with alkali, hazelnut paste, cocoa, soy lecithin, salt, sodium bicarbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourHazelnutSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knoppers?

100 g of Knoppers has 560 kcal.

How much protein is in Knoppers?

Knoppers contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Knoppers?

Knoppers has 56 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoppers?

Knoppers contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Knoppers?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072799059606. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.