Knoops 54% Dark Chocolate flakes
Packaged product Sweets and Desserts Knoops
Knoops 54% Dark Chocolate flakes contains 551 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 138 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 403 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 36.6 g | 47% |
| Saturated fat L | 21.9 g | 110% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 43.1 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Fiber8.1 gabove the median for sweets and desserts (median 5 g)
- Fat36.6 gin the top quarter of sweets and desserts (median 11.1 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 6.9 g)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knoops
- Barcode
- 5060837390045
- Label serving
- 1 portion (25 g)
- Category
- Hot chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (soya lecithin), natural vanilla flavouring. Contains minimum 54% cocoa solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Hot chocolate stirring spoon Kernow Chocolate | 563 | 7 g | 50.9 g | 36.2 g |
| Drinking Chocolate Hotel Chocolat | 566 | 10.3 g | 28.6 g | 44 g |
| Mexican Style Hot Cocoa Melts Trader Joe's | 526 | 5.3 g | 57.9 g | 31.6 g |
| Hazelnut Praline Hot Chocolate Hotel Chocolat | 587 | 7.4 g | 29 g | 46.3 g |
| Sleep Collagen Hot Chocolate WHM + Kalefouture | 458 | 41.7 g | 16.7 g | 25 g |
| Hot Chocolate Nestlé | 433 | 10 g | 74 g | 11.5 g |
| Hot Chocolate Nestle | 432 | 10.1 g | 69 g | 11.5 g |
| Hot Chocolate Nestle | 432 | 10.1 g | 69 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060837390045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.