knead the seed bread
Packaged product Bread and Baked Goods rose street
Knead the seed bread contains 264 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 132 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber5.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat6 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium458 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rose street
- Barcode
- 0850056609159
- Label serving
- 1 portion (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Hannaford | 264 | 10.6 g | 51.1 g | 2.6 g |
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| Golden Waffle Fries Asda | 264 | 3.4 g | 39 g | 9.2 g |
| Bread Bloomer Modern Bakery | 264 | 7.9 g | 54 g | 1.1 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Bran bread Wooden bakery | 264 | 13.5 g | 52 g | 5.4 g |
| Double Cheese with Chicken Ham Bun Circle K HK | 264 | 12.2 g | 34.5 g | 9.1 g |
| Firecracker Chicken Jahan | 264 | 15.4 g | 22.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850056609159. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.