Knackwurst
Knackwurst contains 258 kcal per 100 g. A serving, 1 link, 113 g (113 g) provides about 292 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat18.6 gbelow the median for meat (median 21.7 g)
- Saturated fat6.2 gbelow the median for meat (median 8.1 g)
- Sodium412 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 412 mg | 412 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jagdwurst Thüringer | 258 | 14 g | 0.5 g | 22 g |
| Irish jumbo pork sausages Lidl | 258 | 12.8 g | 4.3 g | 20.2 g |
| Longaniza fresca sin tripa Lidl | 258 | 15 g | 5.5 g | 19 g |
| Schara Frankfurt Schara | 258 | 13.9 g | 0.09 g | 22.3 g |
| Longaniza de cerdo Eroski | 258 | 15 g | 5.5 g | 19 g |
| QUALITY CHECKED AND FLAVO ASDA Flavourful 12 PORK Asda | 258 | 13 g | 9.3 g | 18 g |
| Mini saucisses au piment d'Espelette x8 Madrange | 258 | 14 g | 1 g | 22 g |
| Knackwurst Die Thüringer | 258 | 18.3 g | 0.4 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knackwurst?
100 g of Knackwurst has 258 kcal. Serving, 1 link, 113 g (113 g): about 292 kcal.
How much protein is in Knackwurst?
Knackwurst contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 link, 113 g (113 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Knackwurst?
Knackwurst has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Knackwurst?
Knackwurst contains 18.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Knackwurst?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069223. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0882724407125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.