Klondike Cones Nuts for Vanilla

Packaged product Nuts and Seeds Klondike

Klondike Cones Nuts for Vanilla contains 320 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Klondike Cones Nuts for Vanilla by Klondike, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
4 gprotein
40 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 16 g 21%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 107 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 26.7 g
Added sugars L 24 g 48%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 80 mg6%
Iron L 1.6 mg9%
Potassium L 253 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%320kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein4 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.3 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars26.7 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat16 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat9.3 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium107 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 4 g4 g
Carbohydrates 40 g40 g
Fat 16 g16 g
Fiber 1.3 g1.3 g
Sugars 26.7 g26.7 g
Sodium 107 mg107 mg

Product details

Brand
Klondike
Barcode
0075856000696
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chill pepper pumpkin seed Eve’s Crackers 320 12 g 20 g 24 g
Fruit & Seed Mix Berry Nice Healthiy Crunch 320 8 g 26.7 g 18.7 g
Sunflower Seeds Kosa 320 15 g 6 g 26 g
Maple Cinnamon White Choc Protein Donut Macro Mike 320 20 g 44.4 g 6.8 g
Bar (Mango With Chia Seeds) Mood Food 320 10 g 66 g 4 g
Glazed donut holes H-E-B 320 4 g 46 g 18 g
Crueller Donuts Freshness Guaranteed 320 3 g 25 g 21 g
Date Coconut Sun Lovin' 320 2 g 71 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Klondike Cones Nuts for Vanilla?

100 g of Klondike Cones Nuts for Vanilla has 320 kcal.

How much protein is in Klondike Cones Nuts for Vanilla?

Klondike Cones Nuts for Vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Klondike Cones Nuts for Vanilla?

Klondike Cones Nuts for Vanilla has 40 g of total carbohydrates per 100 g, including 1.3 g of fiber and 26.7 g of sugars.

How much fat is in Klondike Cones Nuts for Vanilla?

Klondike Cones Nuts for Vanilla contains 16 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Klondike Cones Nuts for Vanilla?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075856000696. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2570466. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.