Kiwi vert

Packaged product Fruits Catania worldwide

Kiwi vert contains 42 kcal per 100 g. A serving, 69 gr = 1 fruit (69 g) provides about 29 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 143 products.

100 g provides 6,670% of the Daily Value for Vitamin A and 71% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwi vert by Catania worldwide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0.79 gprotein
10.1 gcarbohydrates
0.36 gfat
29kcal in serving, 69 gr = 1 fruit (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.1 kcal
Total fat L 0.36 g 0.5%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 10.1 g 4%
Dietary fiber L 2.1 g 7%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0.79 g 2%
Vitamin A L 60,030 µg6,670%
Vitamin C L 64 mg71%
Calcium L 23.5 mg2%
Iron L 0.21 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%42kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6,670%Vitamin C71%Calcium2%Iron1%

Nutritional insights

  • Protein0.79 gin the lowest quarter of fruits (median 1 g)
  • Fiber2.1 gbelow the median for fruits (median 2.3 g)
  • Fat0.36 gabove the median for fruits (median 0.3 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Catania worldwide
Barcode
0461968838034
Quantity
1.36 kg / 3 lbs
Label serving
69 gr = 1 fruit
Category
Kiwifruits
Packaging
fr:cello-plastique

Ingredients

Fruits Kiwi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio-Kiwibeeren Spar Natur pur 43 0.8 g 7.1 g 0.2 g
Kiwi Tesco 36 0.6 g 6.2 g 0.7 g
Gold Kiwi Tesco 48 0.74 g 8.1 g 0.84 g
Duchy Organic Green Kiwi Waitrose Duchy. Organic 49 1.1 g 10.6 g 0 g
Perfectly Ripe Green Kiwi Waitrose 49 1.1 g 10.6 g 0.5 g
Duchy Organic Gold Kiwi Waitrose 49 1.1 g 10.6 g 0.5 g
golden kiwi Sainsbury's 50 0.8 g 8.6 g 0.9 g
Kiwi Zespri 34 0.9 g 11.1 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0461968838034. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kiwi vert?

100 g of Kiwi vert has 42 kcal. Serving, 69 gr = 1 fruit (69 g): about 29 kcal.

How much protein is in Kiwi vert?

Kiwi vert contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 0.55 g in serving, 69 gr = 1 fruit (69 g). About 7% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1 g).

How many carbs are in Kiwi vert?

Kiwi vert has 10.1 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwi vert?

Kiwi vert contains 0.36 g of fat per 100 g.

What vitamins and minerals does Kiwi vert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (6,670% DV) and Vitamin C (71% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.