Kiwi vert
Packaged product Fruits Catania worldwide
Kiwi vert contains 42 kcal per 100 g. A serving, 69 gr = 1 fruit (69 g) provides about 29 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 143 products.
100 g provides 6,670% of the Daily Value for Vitamin A and 71% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.79 g | 2% |
| Vitamin A L | 60,030 µg | 6,670% |
| Vitamin C L | 64 mg | 71% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.21 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.79 gin the lowest quarter of fruits (median 1 g)
- Fiber2.1 gbelow the median for fruits (median 2.3 g)
- Fat0.36 gabove the median for fruits (median 0.3 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catania worldwide
- Barcode
- 0461968838034
- Quantity
- 1.36 kg / 3 lbs
- Label serving
- 69 gr = 1 fruit
- Category
- Kiwifruits
- Packaging
- fr:cello-plastique
Ingredients
Fruits Kiwi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Kiwibeeren Spar Natur pur | 43 | 0.8 g | 7.1 g | 0.2 g |
| Kiwi Tesco | 36 | 0.6 g | 6.2 g | 0.7 g |
| Gold Kiwi Tesco | 48 | 0.74 g | 8.1 g | 0.84 g |
| Duchy Organic Green Kiwi Waitrose Duchy. Organic | 49 | 1.1 g | 10.6 g | 0 g |
| Perfectly Ripe Green Kiwi Waitrose | 49 | 1.1 g | 10.6 g | 0.5 g |
| Duchy Organic Gold Kiwi Waitrose | 49 | 1.1 g | 10.6 g | 0.5 g |
| golden kiwi Sainsbury's | 50 | 0.8 g | 8.6 g | 0.9 g |
| Kiwi Zespri | 34 | 0.9 g | 11.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0461968838034. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.