Kitkat Milo bar
Packaged product Sweets and Desserts Nestlé
Kitkat Milo bar contains 563 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 253 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 37.1 g | 48% |
| Saturated fat L | 21.1 g | 106% |
| Sodium L | 64.4 mg | 3% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 41.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars41.1 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat37.1 gin the top quarter of sweets and desserts (median 27.5 g)
- Saturated fat21.1 gin the top quarter of sweets and desserts (median 15.2 g)
- Sodium64.4 mgin the lowest quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9300605148277
- Quantity
- 45g
- Label serving
- 1 serving (45 g)
- Category
- chocolate-biscuity-bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
INFOREST PEOPLE ALLIANCE NATURE APR2026 51920316 20:25 INGREDIENTS Sugar, Vegetable Fat [Emulsifier (Soy Lecithin)), Formulated Supplementary Food Base: MILO (14%) Extract of Malt Barley or Malt Barley and Rice. I Malt Blend (Barley, Milk, Soy), Minerals (Calcium, Iron), Maltodextrin (Com), Emulsifier (Soy Lecithin), Vitamins (C, B3, B6, B2, D, B12), Milk Solids, Wheat F Mass, Choc Paste (Milk, Wheat, Soy), Dried Glucose, Cocoa^, Emulsifiers (Soy Lecithin, 476), Flavour, Raising Agent (Sodium Bicarbonate) Salt Yeast Pro Contains Milk, Wheat, Gluten, Soy. May Contain Tree Nuts Other Gluten Containing Ingredients LET'S TALK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry KitKat | 563 | 3.9 g | 60.7 g | 33.4 g |
| Milano wafer Coop | 564 | 7 g | 54 g | 35 g |
| CAD Caramilk Breakaway Cadbury | 564 | 5.8 g | 55.5 g | 35.3 g |
| Mini barritas chocolate negro con semillas y galleta Hacendado | 560 | 9 g | 33 g | 41 g |
| Big Taste Choco Biscuit Crunchy Cadbury | 559 | 5.7 g | 54 g | 35 g |
| Kägi Fret Kägi | 559 | 6.4 g | 57 g | 35 g |
| Dairy Milk Breakaway Cadbury | 556 | 6.7 g | 54.7 g | 34.7 g |
| White Loacker | 555 | 7.9 g | 56 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat Milo bar?
100 g of Kitkat Milo bar has 563 kcal. Serving, 1 serving, 45 g (45 g): about 253 kcal.
How much protein is in Kitkat Milo bar?
Kitkat Milo bar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.7 g in serving, 1 serving, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Kitkat Milo bar?
Kitkat Milo bar has 50.7 g of total carbohydrates per 100 g, including 41.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat Milo bar?
Kitkat Milo bar contains 37.1 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).
How much sodium is in Kitkat Milo bar?
100 g contains 64.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605148277. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.