Kisses milk chocolate

Packaged product Sweets and Desserts Hershey

Kisses milk chocolate contains 500 kcal per 100 g. A serving, 7 pieces, 32 grams (32 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kisses milk chocolate by Hershey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.3 gprotein
59.4 gcarbohydrates
28.1 gfat
160kcal in serving, 7 pieces, 32 grams (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.1 g 36%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 78 mg 3%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 56.2 g
Added sugars L 50 g 100%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 188 mg14%
Iron L 3.4 mg19%
Potassium L 328 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%Potassium7%Vitamin D0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6.3 g6.3 g
Carbohydrates 59.4 g59.4 g
Fat 28.1 g28.1 g
Fiber 3.1 g3.1 g
Sugars 56.2 g56.2 g
Sodium 78.1 mg78 mg

Product details

Brand
Hershey
Barcode
0034000121526
Quantity
10 ounces (283 grams)
Label serving
7 pieces (32 grams)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034000121526. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2023. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2618602. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kisses milk chocolate?

100 g of Kisses milk chocolate has 500 kcal. Serving, 7 pieces, 32 grams (32 g): about 160 kcal.

How much protein is in Kisses milk chocolate?

Kisses milk chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 32 grams (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Kisses milk chocolate?

Kisses milk chocolate has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 56.2 g of sugars.

How much fat is in Kisses milk chocolate?

Kisses milk chocolate contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Kisses milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kisses milk chocolate?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.