kissan mixed fruit jam
Packaged product Sweets and Desserts kissan
Kissan mixed fruit jam contains 285 kcal per 100 g. A serving, 1 serve, 20 g (20 g) provides about 57 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.4% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
100 g provides 63% of the Daily Value for Biotin (B7), 53% of the Daily Value for Vitamin A and 40% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 68.1 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 473 µg | 53% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Biotin (B7) L | 18.8 µg | 63% |
| Zinc L | 4.4 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 1.1 g)
- Sugars68.1 gin the top quarter of sweets and desserts (median 51 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 0.15 g)
- Sodium51 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kissan
- Barcode
- 8901030831690
- Quantity
- 200g
- Label serving
- 1 serve (20 g)
- Category
- Tropical fruit jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, MIXED FRUIT PULP BLEND - 60% (PAPAYA PULP, PEAR PULP, APPLE JUICE, BANANA PULP, PINEAPPLE JUICE, ORANGE JUICE, MANGO PULP, GRAPE JUICE), ACIDITY REGULATOR E330, THICKENER E440, IODISED SALT, VITAMINS & MINERAL, PRESERVATIVE-E202, NATURAL FLAVOURING SUBSTANCES, FOOD COLOUR-E122.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papa Chéri La Cour d'Orgères | 298 | 1.2 g | 55 g | 8.6 g |
| Confiture fruits exotiques Kist | 270 | 0 g | 66.9 g | 0 g |
| Confiture de Coco A AURORE | 267 | 1.1 g | 42 g | 9.8 g |
| Confiture Mangue-passion Délices De Guyane | 264 | 0.6 g | 64 g | 0.2 g |
| Epicerie / Epicerie Sucrée / Confitures Bio Ethiquable | 263 | 1 g | 61 g | 0.5 g |
| Contiture extra tropical Les Delices De Pascale | 263 | 0.58 g | 57 g | 0.2 g |
| Confiture extra de fruits exotiques Les délices de Pascale | 263 | 0.58 g | 57 g | 0.2 g |
| Mango Maracuja Mamrmelade M'amour | 309 | 0.24 g | 75.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901030831690. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.