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Kings, organic green split peas

Packaged product Vegetables Kings

Kings, organic green split peas contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
25.7 gprotein
60 gcarbohydrates
0 gfat
120kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 60 g 22%
Dietary fiber L 25.7 g 92%
Total sugars L 8.6 g
Protein L 25.7 g 51%
Vitamin A L 85.8 µg10%
Vitamin C L 3.4 mg4%
Calcium L 57 mg4%
Iron L 4.1 mg23%
Potassium L 971 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%343kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium21%Vitamin A10%Calcium4%Vitamin C4%

Nutritional insights

  • Protein25.7 gin the top quarter of vegetables (median 8.6 g)
  • Fiber25.7 gin the top quarter of vegetables (median 7.4 g)
  • Sugars8.6 gin the top quarter of vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.6 g)
  • Sodium14 mgbelow the median for vegetables (median 25.2 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 25.7 g25.7 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 25.7 g25.7 g
Sugars 8.6 g8.6 g
Sodium 14 mg14 mg

Product details

Brand
Kings
Barcode
0073866106483
Label serving
0.25 cup (35 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic green split peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Black Beans Clearly Organic 343 20 g 62.9 g 0 g
Organic Garbanzo Beans Clearly Organic 343 22.9 g 62.9 g 0 g
Blackeye Peas Winn-Dixie 343 22.9 g 60 g 0 g
Baby Lima Beans Winn Dixie 343 20 g 62.9 g 0 g
Large lima beans, light, buttery Winn-Dixie 343 22.9 g 62.9 g 0 g
Great Northern Beans Winn-Dixie 343 22.9 g 62.9 g 0 g
Navy Beans Winn-Dixie 343 22.9 g 60 g 1.4 g
Green Split Peas Winn Dixie 343 25.7 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056037. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866106483. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kings, organic green split peas?

100 g of Kings, organic green split peas has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.

Is Kings, organic green split peas high in protein?

Kings, organic green split peas contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 35 g (35 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 8.6 g).

How many carbs are in Kings, organic green split peas?

Kings, organic green split peas has 60 g of total carbohydrates per 100 g, including 25.7 g of fiber and 8.6 g of sugars.

How much fat is in Kings, organic green split peas?

Kings, organic green split peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kings, organic green split peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kings, organic green split peas?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.