King Oyster Mushroom
Packaged product Vegetables Better Fresh
King Oyster Mushroom contains 40 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 40 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 1 mg | 6% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 49%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.6 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Fresh
- Barcode
- 8809144660123
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wonder green innocent | 40 | 0 g | 10 g | 0 g |
| Wonder green Innocent | 40 | 0 g | 10 g | 0 g |
| Onion Basin Gold | 40 | 1.3 g | 9.4 g | 0.13 g |
| Mini King Oyster Mushroom Eloasis | 40 | 3 g | 5 g | 1 g |
| Green Machine Naked | 40 | 0.5 g | 9.2 g | 0 g |
| Carrot cauliflower and broccoli Supervalu | 40 | 2 g | 5.4 g | 0.5 g |
| Stir Fry Vegetables Vitasia | 40 | 1.3 g | 2.8 g | 2 g |
| Vegetable Curry Vegan Laura's Idea | 40 | 0.86 g | 6.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809144660123. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.