King Arthur Bagel
Packaged product Bread and Baked Goods King Arthur
King Arthur Bagel contains 358 kcal per 100 g. A serving, 0.125 of mix, 67 g (67 g) provides about 240 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 791 mg | 34% |
| Total carbohydrates L | 70.1 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium791 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Arthur
- Barcode
- 0071012002351
- Label serving
- 0.125 of mix (67 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crumble Muffins Green's | 358 | 4.6 g | 48.8 g | 15.7 g |
| 5 Sausage Rolls Bakery at home bargains | 358 | 9 g | 20.9 g | 25.4 g |
| Panko Bread Crumbs Untoasted Kurashimoa | 358 | 13.3 g | 71.6 g | 2.8 g |
| Corn Jumbo Muffins Publix Bakery | 358 | 6.6 g | 51.9 g | 13.2 g |
| 2 Mushroom & Cheese Turnover Marks & Spencer | 358 | 7.9 g | 25.1 g | 24.7 g |
| Golden breadcrumbs Asda | 358 | 11 g | 74 g | 1.3 g |
| Italian Bread Vuciria Artisan Bread Inc. | 358 | 8.9 g | 74.3 g | 1.3 g |
| preparato per banana bread Dr. Oetker | 358 | 5.9 g | 47 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Arthur Bagel?
100 g of King Arthur Bagel has 358 kcal. Serving, 0.125 of mix, 67 g (67 g): about 240 kcal.
Is King Arthur Bagel high in protein?
King Arthur Bagel contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 9 g in serving, 0.125 of mix, 67 g (67 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in King Arthur Bagel?
King Arthur Bagel has 70.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Arthur Bagel?
King Arthur Bagel contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does King Arthur Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in King Arthur Bagel?
100 g contains 791 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071012002351. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.