Kinder lacto-ease

Packaged product Beverages Nido

Kinder lacto-ease contains 444 kcal per 100 ml. A serving, 4 scoops, makes 1 cup prepared, 8 fl oz/240 ml, 36 g (36 ml) provides about 160 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,241 products.

100 ml provides 55% of the Daily Value for iodine, 50% of the Daily Value for Pantothenic acid (B5) and 43% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kinder lacto-ease by Nido, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 ml
13.9 gprotein
63.9 gcarbohydrates
16.7 gfat
160kcal in serving, 4 scoops, makes 1 cup prepared, 8 fl oz/240 ml, 36 g (36 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 444 kcal
Total fat L 16.7 g 21%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 306 mg 13%
Total carbohydrates L 63.9 g 23%
Dietary fiber L 2.8 g 10%
Total sugars L 30.6 g
Added sugars L 2.8 g 6%
Protein L 13.9 g 28%
Vitamin A L 250 µg28%
Vitamin C L 16.7 mg19%
Vitamin D L 5 µg25%
Vitamin K L 38.9 µg32%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.56 mg43%
Niacin (B3) L 5.6 mg35%
Pantothenic acid (B5) L 2.5 mg50%
Vitamin B6 L 0.44 mg26%
Biotin (B7) L 8 µg27%
Vitamin B12 L 0.89 µg37%
Calcium L 500 mg38%
Iron L 6.7 mg37%
Magnesium L 56 mg13%
Phosphorus L 389 mg31%
Potassium L 861 mg18%
Zinc L 4.4 mg40%
Selenium L 14 µg25%
Iodine L 83 µg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%444kcal / 100 ml
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine55%Pantothenic acid (B5)50%Riboflavin (B2)43%Zinc40%Calcium38%Vitamin B1237%Iron37%Niacin (B3)35%Vitamin K32%Phosphorus31%

Nutritional insights

  • Protein13.9 gin the top quarter of beverages (median 0 g)
  • Fiber2.8 gabove the median for beverages (median 0 g)
  • Sugars30.6 gbelow the median for beverages (median 51 g)
  • Fat16.7 gin the top quarter of beverages (median 0 g)
  • Saturated fat5.6 gabove the median for beverages (median 0 g)
  • Sodium306 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L2.8 g
Other components (2)
Chlorine, Cl L444 mg
Vitamin E L7 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml USDA BrandedOpen Food Facts
Calories 444 kcal444 kcal
Protein 13.9 g13.9 g
Carbohydrates 63.9 g58.3 g
Fat 16.7 g19.4 g
Fiber 2.8 g2.8 g
Sugars 30.6 g36.1 g
Sodium 306 mg250 mg

Product details

Brand
Nido
Barcode
0028000934873
Label serving
4 SCOOPS, MAKES 1 CUP PREPARED (8 fl oz/240 ml) (36 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, maltodextrin, vegetable oils (corn, palm, canola), reduced minerals whey, milkfat, prebiotics (oligofructose, inulin) and less than 2% of honey, calcium carbonate, lactase, soy lecithin, vitamin c (sodium ascorbate), taurine, ferrous sulfate, niacinamide (vitamin b3), zinc sulfate, vitamin e acetate, calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a acetate, folic acid, biotin, phylloquinone (vitamin k), sodium selenate, vitamin d3 (cholecalciferol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder lacto-ease?

100 ml of Kinder lacto-ease has 444 kcal. Serving, 4 scoops, makes 1 cup prepared, 8 fl oz/240 ml, 36 g (36 ml): about 160 kcal.

Is Kinder lacto-ease high in protein?

Kinder lacto-ease contains 13.9 g of protein per 100 ml (28% of the 50 g Daily Value), or 5 g in serving, 4 scoops, makes 1 cup prepared, 8 fl oz/240 ml, 36 g (36 ml). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Kinder lacto-ease?

Kinder lacto-ease has 63.9 g of total carbohydrates per 100 ml, including 2.8 g of fiber and 30.6 g of sugars.

How much fat is in Kinder lacto-ease?

Kinder lacto-ease contains 16.7 g of fat per 100 ml, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Kinder lacto-ease contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (55% DV), Pantothenic acid (B5) (50% DV), Riboflavin (B2) (43% DV), zinc (40% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder lacto-ease?

100 ml contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755360. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0028000934873. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.