Kinder Joy

Packaged product Sweets and Desserts Ferrero

Kinder Joy contains 550 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin B12, 32% of the Daily Value for Vitamin E and 24% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Joy by Ferrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
8.2 gprotein
56.5 gcarbohydrates
32 gfat
110kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 32 g 41%
Saturated fat L 15.4 g 77%
Trans fat L 0.3 g
Cholesterol L 4 mg 1%
Sodium L 393 mg 17%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 1.2 g 4%
Total sugars L 51 g
Added sugars L 39.5 g 79%
Protein L 8.2 g 16%
Vitamin A L 1.9 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.1 µg0.5%
Vitamin E L 4.9 mg32%
Thiamin (B1) L 0.093 mg8%
Riboflavin (B2) L 0.31 mg24%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 0.79 µg33%
Calcium L 254 mg20%
Iron L 1.8 mg10%
Magnesium L 41.9 mg10%
Phosphorus L 221 mg18%
Potassium L 478 mg10%
Zinc L 1.2 mg11%
Copper L 0.16 mg18%
Manganese L 0.21 mg9%
Selenium L 7.5 µg14%
Iodine L 3.7 µg2%
Chloride L 237 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%550kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1233%Vitamin E32%Riboflavin (B2)24%Calcium20%Copper18%Phosphorus18%Pantothenic acid (B5)15%Selenium14%Zinc11%Chloride10%

Nutritional insights

  • Protein8.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars51 gin the top quarter of sweets and desserts (median 34.2 g)
  • Fat32 gin the top quarter of sweets and desserts (median 25.8 g)
  • Saturated fat15.4 gabove the median for sweets and desserts (median 13.9 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 128 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.5 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L3.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.005 g
Linoleic acid (omega-6, 18:2) L0.04 g
Carotenoids (1)
Beta-carotene L0.39 µg
Other components (2)
Water L1 g
Alcohol L0 g

Product details

Brand
Ferrero
Barcode
8000500394847
Quantity
60 g
Label serving
1 serving (20 g)
Category
Wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palmolein, skimmed cow milk powder (19.5%), palm oil, low fat cocoa powder (4%), refined wheat flour (maida), refined salseed fat, wheat starch, powdered barley malt extract, emulsifier (lecithin - INS 322), whey protein concentrate, sunflowerseed oil (high oleic acid), raising agents (INS 503ii, INS 500ii), nature-identical flavouring substances, iodized salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Joy?

100 g of Kinder Joy has 550 kcal. Serving, 1 serving, 20 g (20 g): about 110 kcal.

How much protein is in Kinder Joy?

Kinder Joy contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Kinder Joy?

Kinder Joy has 56.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Joy?

Kinder Joy contains 32 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

What vitamins and minerals does Kinder Joy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV), Vitamin E (32% DV), Riboflavin (B2) (24% DV), calcium (20% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Joy?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500394847. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.