Kindahls Kvarg Caffe Latte Flavour
Packaged product Sweets and Desserts Nestlé
Kindahls Kvarg Caffe Latte Flavour contains 57 kcal per 100 g. A serving, 150 g (150 g) provides about 86 kcal.
Roughly 69% of its calories come from protein, with 29% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for iodine, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 16.6 mg | 6% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.005 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 45.5 µg | 5% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 99.5 mg | 8% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.022 mg | 1% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 27.2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 29%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.005 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 0.031 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.1 g |
Carotenoids (1)
| Beta-carotene L | 23.6 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 9093390030147
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Kvarg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quark (skimmed MILK) 93%, water, modified starch, colour: plain caramel, Sweeteners (acesulfame K, sucralose), acidity regulator (citric acid), natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Source of the nutrition information
- Open Food Facts, record 9093390030147. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.