Kind Dark Chocolate Chunk
Packaged product Breakfast Cereals Kind
Kind Dark Chocolate Chunk contains 429 kcal per 100 g. A serving, 35 g (35 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 5.7 g | 11% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 6 g)
- Sugars22.9 gbelow the median for breakfast cereals (median 25 g)
- Fat14.3 gabove the median for breakfast cereals (median 14 g)
- Saturated fat4.3 gabove the median for breakfast cereals (median 4.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 0060265218107
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Cereal bars
- Packaging
- Pouch flask
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUTEN FREE OATS, CANE SUGAR, SEMI-SWEET DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN VANILLA EXTRACT), CANOLA OIL TAPIOCA SYRUP, BROWN RICE, MILLET, HONEY, COCONUT, BUCKWHEAT, AMARANTH, MOLASSES, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, GUM ACACIA, QUINOA, SEA SALT, BROWN RICE SYRUP, VANILLA EXTRACT, TOCOPHEROLS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Chunk Granola Bars Kind | 429 | 5.7 g | 65.7 g | 14.3 g |
| Butterscotch oatmeal bar General Mills | 429 | 5.7 g | 71.4 g | 14.3 g |
| Yogourt Strawberry Flavour Granola Bars Quaker | 429 | 5.7 g | 71.4 g | 12.9 g |
| Barres granola Fruits et Noix Val Nature | 429 | 8.6 g | 71.4 g | 12.9 g |
| Yogourt Quaker | 429 | 5.7 g | 71.4 g | 12.9 g |
| Bob's Bar Peanut Butter Honey & Oats Bob's Red Mill | 429 | 14.3 g | 52.4 g | 19 g |
| Fruit & Nut Granola Bars Nature Valley | 429 | 8.6 g | 71.4 g | 12.9 g |
| Fruit & Nut Nature Valley | 429 | 8.6 g | 71.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Dark Chocolate Chunk?
100 g of Kind Dark Chocolate Chunk has 429 kcal. Serving, 35 g (35 g): about 150 kcal.
How much protein is in Kind Dark Chocolate Chunk?
Kind Dark Chocolate Chunk contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Kind Dark Chocolate Chunk?
Kind Dark Chocolate Chunk has 65.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind Dark Chocolate Chunk?
Kind Dark Chocolate Chunk contains 14.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Kind Dark Chocolate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060265218107. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.