Kieran's, Eastern Shore Crab Dip
Packaged product Soups and Sauces Resource Dynamics Inc.
Kieran's, Eastern Shore Crab Dip contains 161 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 45 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 22% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 286 mg | 22% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium580 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Resource Dynamics Inc.
- Barcode
- 0613103053141
- Label serving
- 28 g (1 ONZ)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (pasteurized cultured milk & cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum), crab, surimi, mayonnaise (soy bean, oil, egg yolk (cage free), water, distilled vinegar, sugar, salt, spices) cheddar cheese (pasteurized milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| DC’s Original Red Sauce Phatsouks | 161 | 0 g | 38.7 g | 0 g |
| Sweet Chilli Sauce Pan Asia | 161 | 0.6 g | 39.6 g | 0 g |
| Hot Pot Dipping Sauce (Original Flavour) Haidilao | 161 | 7.5 g | 6.8 g | 11.6 g |
| Greek Beef Bowl With Dill Cream Sauce Snap Kitchen | 161 | 10.9 g | 11.5 g | 8.6 g |
| Hibachi Yellow Sauce Gojo | 161 | 0 g | 7.1 g | 14.3 g |
| Buttermilk Ranch Dip Helena Good! | 161 | 3.2 g | 6.5 g | 14.5 g |
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| Skewered Fish Cake Soup Kit CJ | 161 | 9.7 g | 24.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kieran's, Eastern Shore Crab Dip?
100 g of Kieran's, Eastern Shore Crab Dip has 161 kcal. Serving, 28 g, 1 onz (28 g): about 45 kcal.
Is Kieran's, Eastern Shore Crab Dip high in protein?
Kieran's, Eastern Shore Crab Dip contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g, 1 onz (28 g). About 38% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Kieran's, Eastern Shore Crab Dip?
Kieran's, Eastern Shore Crab Dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kieran's, Eastern Shore Crab Dip?
Kieran's, Eastern Shore Crab Dip contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kieran's, Eastern Shore Crab Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kieran's, Eastern Shore Crab Dip?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0613103053141. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.