Kiełbasa Śląska
Kiełbasa Śląska contains 299 kcal per 100 g.
Roughly 81% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.061 g | 0.1% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 4%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.6 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat27 gin the top quarter of meat (median 8.6 g)
- Saturated fat11 gin the top quarter of meat (median 3.1 g)
- Sodium920 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morliny
- Barcode
- 5902160654299
- Quantity
- 550 g
- Category
- kiełbasa-śląska
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (67%), Water, Pork Fat, Potato Starch, _Wheat_ Fibre, Salt, Stabiliser: Triphosphates, Pork Collagen Protein, Thickener: Carrageenan, Glucose, Antioxidants (Sodium Ascorbate, Erythorbic Acid), Spice Extracts, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Spices, Flavouring, Smoke Flavouring, Maltodextrin, Preservative: Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Śląska Sokołów | 315 | 10 g | 3 g | 29 g |
| Nasza Kiełbasa Śląska Sokołów | 269 | 12 g | 3.6 g | 23 g |
| Kiełbasa śląska Olewnik | 265 | 9.5 g | 4.3 g | 23 g |
| Kiełbasa śląska Kraina wędlin | 249 | 15 g | 2 g | 20 g |
| Kiełbasa Śląska Kraina Wędlin | 245 | 15 g | 1.3 g | 20 g |
| Śląska kiełbasa Dolina Dobra | 227 | 17 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiełbasa Śląska?
100 g of Kiełbasa Śląska has 299 kcal.
Is Kiełbasa Śląska high in protein?
Kiełbasa Śląska contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Kiełbasa Śląska?
Kiełbasa Śląska has 3 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiełbasa Śląska?
Kiełbasa Śląska contains 27 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Kiełbasa Śląska?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902160654299. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.