Khaman Instant Mix
Khaman Instant Mix contains 364 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 6 mg | 33% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for meat (median 17.2 g)
- Fiber6 gin the top quarter of meat (median 0.046 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium960 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Korean Style Bulgogi Sliced Beef Butcher Shop | 364 | 34.5 g | 10.9 g | 21.8 g |
| Organic Campanelle Flour + Water | 364 | 12.7 g | 74.6 g | 1.8 g |
| Let’s Do Organic Green Banana Flour Let’s Do Organic | 364 | 0 g | 90.9 g | 0 g |
| Hanf-Aufstrich Champignon-Gartenkräuter Chiron | 364 | 11.9 g | 3.3 g | 33.8 g |
| Sausage Bites Market Baskets | 364 | 9.1 g | 18.2 g | 27.3 g |
| Pork Sausage Potato Bites Market Basket | 364 | 9.1 g | 18.2 g | 27.3 g |
| jalapeño bacon pineapple gouda private selection | 364 | 27.3 g | 4.6 g | 27.3 g |
| Organic Gluten Free Fusilli Chickpea Pasta Whole Foods Market | 364 | 20 g | 58.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Khaman Instant Mix?
100 g of Khaman Instant Mix has 364 kcal. Serving, 1 serving, 50 g (50 g): about 182 kcal.
Is Khaman Instant Mix high in protein?
Khaman Instant Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Khaman Instant Mix?
Khaman Instant Mix has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Khaman Instant Mix?
Khaman Instant Mix contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Khaman Instant Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Khaman Instant Mix?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904082780671. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.