Key Lime Cookies
Packaged product Sweets and Desserts Janis & Melanie
Key Lime Cookies contains 442 kcal per 100 g. A serving, 43 g (43 g) provides about 190 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.9 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 69.8 µg | 8% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat16.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium402 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Janis & Melanie
- Barcode
- 0750307011369
- Quantity
- 43 g
- Label serving
- 43 g
- Category
- Sweets and Desserts
Ingredients
Sugar (Sugar, Cornstarch), Unbleached Wheat Flour (Wheat Flower, Niacin. Reduced Iron, Thiamine Mononitrate, Riboflavin, Follc Acld), Butter (Cream. Salt), Palm Oil, Natural Key Lime Flavor, Coarse Sea Salt, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dark chocolate with raspberry bar Godiva | 442 | 4.7 g | 65.1 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Key Lime Cookies?
100 g of Key Lime Cookies has 442 kcal. Serving, 43 g (43 g): about 190 kcal.
How much protein is in Key Lime Cookies?
Key Lime Cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Key Lime Cookies?
Key Lime Cookies has 69.8 g of total carbohydrates per 100 g, including 0 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Key Lime Cookies?
Key Lime Cookies contains 16.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Key Lime Cookies?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750307011369. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.