Kettle cooked original
Kettle cooked original contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 3,499 products.
100 g provides 34% of the Daily Value for potassium, 19% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 1,610 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Sugars3.6 gin the top quarter of snacks (median 1.8 g)
- Fat17.9 gin the lowest quarter of snacks (median 31.8 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium482 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Lay’s
- Barcode
- 0028400372985
- Quantity
- 8oz (226.8g)
- Label serving
- 28 g
- Category
- Potato crisps
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle cooked potato chips Lay's | 464 | 7.1 g | 67.9 g | 17.9 g |
| Chidas Papas Limón Botanotas Chidas | 464 | 8 g | 63 g | 20 g |
| Kettle Cooked Potato Chops Market District | 464 | 7.1 g | 71.4 g | 17.9 g |
| Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips Cape Cod | 464 | 7.1 g | 64.3 g | 21.4 g |
| Nacho Flavored Popped Potato Snack Popchips | 464 | 3.6 g | 71.4 g | 16.1 g |
| Potato Chips Himalayan Salt Kettle Brand | 464 | 7.1 g | 64.3 g | 21.4 g |
| Blues with Sea Salt TERRA | 464 | 3.6 g | 67.9 g | 21.4 g |
| Jalapeño Kettle Brand | 464 | 7.1 g | 64.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle cooked original?
100 g of Kettle cooked original has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
How much protein is in Kettle cooked original?
Kettle cooked original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Kettle cooked original?
Kettle cooked original has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Kettle cooked original?
Kettle cooked original contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kettle cooked original contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV), Vitamin C (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle cooked original?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400372985. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1633668. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.