Kettle Chips With Avocado Oil

Packaged product Snacks Lay's

Kettle Chips With Avocado Oil contains 464 kcal per 100 g. A serving, 18 chips, 28 g (28 g) provides about 130 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

100 g provides 34% of the Daily Value for potassium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kettle Chips With Avocado Oil by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
17.9 gfat
130kcal in serving, 18 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 446 mg 19%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 2.5 mg14%
Potassium L 1,607 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium34%Iron14%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 4.5 g)
  • Fiber3.6 gabove the median for snacks (median 3.3 g)
  • Sugars3.6 gabove the median for snacks (median 2.6 g)
  • Fat17.9 gin the lowest quarter of snacks (median 30 g)
  • Saturated fat3.6 gabove the median for snacks (median 3.5 g)
  • Sodium446 mgin the lowest quarter of snacks (median 600 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0028400790758
Quantity
170 g
Label serving
18 chips (28 g)
Category
Salty snacks made from potato
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, avocado oil, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400790758. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kettle Chips With Avocado Oil?

100 g of Kettle Chips With Avocado Oil has 464 kcal. Serving, 18 chips, 28 g (28 g): about 130 kcal.

How much protein is in Kettle Chips With Avocado Oil?

Kettle Chips With Avocado Oil contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 18 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).

How many carbs are in Kettle Chips With Avocado Oil?

Kettle Chips With Avocado Oil has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kettle Chips With Avocado Oil?

Kettle Chips With Avocado Oil contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Kettle Chips With Avocado Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle Chips With Avocado Oil?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.