Ketogenic Thai me over

Packaged product Other Foods Keho

Ketogenic Thai me over contains 476 kcal per 100 g. A serving, 42 g (42 g) provides about 200 kcal.

Roughly 64% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19,833% of the Daily Value for iron and 11,149% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ketogenic Thai me over by Keho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
11.9 gprotein
35.7 gcarbohydrates
38.1 gfat
200kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 38.1 g 49%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310,000 mg 13,478%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 26.2 g 94%
Total sugars L 4.8 g
Protein L 11.9 g 24%
Calcium L 71 mg5%
Iron L 3,570 mg19,833%
Potassium L 524,000 mg11,149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 27%Fat: 64%476kcal / 100 g
  • Protein 9%
  • Carbohydrates 27%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19,833%Potassium11,149%Calcium5%

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fiber26.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat38.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium310,000 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 476 kcaln/a
Protein 11.9 g11.9 g
Carbohydrates 35.7 g35.7 g
Fat 38.1 g38.1 g
Fiber 26.2 g26.2 g
Sugars 4.8 g4.8 g
Sodium n/a310,000 mg

Product details

Brand
Keho
Barcode
0860099002466
Quantity
14 g
Label serving
42 g
Category
Other Foods

Ingredients

Ingredients not reported.

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M and M's M&M 476 4.8 g 71.4 g 19 g
Cheez-It 100 Calories Cheez-It 476 9.5 g 66.7 g 16.7 g
Kind Kind Thins 476 9.5 g 47.6 g 33.3 g
Taralli Baresi Aurora 476 9.5 g 61.9 g 19 g
Dunkies, Vanilla Choc Zero 476 4.8 g 52.4 g 33.3 g
Crèmes et PRalines Nestlé 476 2.4 g 69 g 21.4 g
Kind thind Kind 476 14.3 g 47.6 g 33.3 g
Amandes, caramel et sel de mer Kind thins 476 9.5 g 47.6 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860099002466. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2394458. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketogenic Thai me over?

100 g of Ketogenic Thai me over has 476 kcal. Serving, 42 g (42 g): about 200 kcal.

Is Ketogenic Thai me over high in protein?

Ketogenic Thai me over contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 42 g (42 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ketogenic Thai me over?

Ketogenic Thai me over has 35.7 g of total carbohydrates per 100 g, including 26.2 g of fiber and 4.8 g of sugars.

How much fat is in Ketogenic Thai me over?

Ketogenic Thai me over contains 38.1 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Ketogenic Thai me over contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19,833% DV) and potassium (11,149% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketogenic Thai me over?

100 g contains 310,000 mg of sodium, 13,478% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.