KetoChow Strawberry Shake
Packaged product Fruits Keto Chow
KetoChow Strawberry Shake contains 119 kcal per 100 g. A serving, 1 packet, 100 g (100 g) provides about 119 kcal.
Roughly 82% of its calories come from protein, with 11% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
100 g provides 7,556% of the Daily Value for copper, 4,673% of the Daily Value for zinc and 4,462% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 834 mg | 36% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1 g | |
| Protein L | 26 g | 52% |
| Vitamin A L | 565 µg | 63% |
| Vitamin C L | 123 mg | 137% |
| Vitamin D L | 21 µg | 105% |
| Vitamin E L | 0.008 mg | 0.1% |
| Vitamin K L | 41.1 µg | 34% |
| Thiamin (B1) L | 51 mg | 4,250% |
| Riboflavin (B2) L | 58 mg | 4,462% |
| Vitamin B12 L | 2.1 µg | 85% |
| Calcium L | 715 mg | 55% |
| Iron L | 3 mg | 17% |
| Magnesium L | 126 mg | 30% |
| Potassium L | 1,540 mg | 33% |
| Zinc L | 514 mg | 4,673% |
| Copper L | 68 mg | 7,556% |
| Manganese L | 82 mg | 3,565% |
| Selenium L | 71.8 µg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 11%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars1 gin the lowest quarter of fruits (median 11.4 g)
- Fat1 gabove the median for fruits (median 0.2 g)
- Saturated fat1 gabove the median for fruits (median 0.1 g)
- Sodium834 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary Fig&apple chutney Wooden spoon | 119 | 1.2 g | 27 g | 0.7 g |
| Mango Maracuja Rohlik | 119 | 0.7 g | 28 g | 0.2 g |
| Plant Passion Fruit The Collective | 119 | 1.4 g | 16 g | 5.4 g |
| Pulled Jackfruit DmBio | 119 | 1.4 g | 25 g | 0.5 g |
| Stuffed Grape Leaves Goody | 119 | 2 g | 16.7 g | 4.8 g |
| Pop fruit Prozis | 119 | 0 g | 29 g | 0 g |
| Perle de lait fruit Yoplait | 119 | 3.2 g | 9.1 g | 7.4 g |
| Fitness fruits rouges Nestle | 119 | 1.5 g | 15.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810141970366. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.