Keto Smash Burger
Packaged product Meals and Dishes Lean Kitchen Company
Keto Smash Burger contains 150 kcal per 100 g. A serving, 1 meal, 344 g (344 g) provides about 517 kcal.
Roughly 60% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.7 mg | 18% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 13.1 g | 26% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 5%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber0.58 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.29 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium294 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen Company
- Barcode
- 0732388846047
- Label serving
- 1 meal (344 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Smash Burger?
100 g of Keto Smash Burger has 150 kcal. Serving, 1 meal, 344 g (344 g): about 517 kcal.
Is Keto Smash Burger high in protein?
Keto Smash Burger contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 45 g in serving, 1 meal, 344 g (344 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Keto Smash Burger?
Keto Smash Burger has 2 g of total carbohydrates per 100 g, including 0.58 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Smash Burger?
Keto Smash Burger contains 9.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Keto Smash Burger?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388846047. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.