keto seed crackers herb
Packaged product Bread and Baked Goods Simple Truth Organic
Keto seed crackers herb contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 10 g)
- Fiber14.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
- Fat25 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium679 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110099051
- Quantity
- 5 oz
- Label serving
- 28 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flax, sunflower & chia seeds, salt, herbs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Crackers Firehook | 321 | 10.7 g | 64.3 g | 1.8 g |
| Organic Sourdough Flatbread Bites Rustic Bakery | 321 | 7.1 g | 60.7 g | 5.4 g |
| Multigrain Flax FIREHOOK | 321 | 10.7 g | 64.3 g | 3.6 g |
| Grain free keto seed crackers Simple Truth Organic | 321 | 10.7 g | 28.6 g | 21.4 g |
| Organic Crackers Sarraceno Y Quinoa zealia | 322 | 9.6 g | 74.3 g | 2.3 g |
| Les Incroyables Tortillas RESURRECTION | 320 | 7.7 g | 36 g | 15 g |
| Štapići morska so Anna Bake house | 323 | 12.5 g | 68.8 g | 2 g |
| The original - Petits crackers sans cuisson Pomme & Datte Biscru | 323 | 8.8 g | 34.7 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110099051. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.