Keto peanut butter cups

Packaged product Dairy and Eggs Atkins

Keto peanut butter cups contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto peanut butter cups by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
40 gcarbohydrates
46.7 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 46.7 g 60%
Saturated fat L 30 g 150%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 33.3 mg3%
Iron L 1 mg6%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 68%533kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium3%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber20 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat46.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat30 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium200 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
0637480000680
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0637480000680. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto peanut butter cups?

100 g of Keto peanut butter cups has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

Is Keto peanut butter cups high in protein?

Keto peanut butter cups contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Keto peanut butter cups?

Keto peanut butter cups has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto peanut butter cups?

Keto peanut butter cups contains 46.7 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

How much sodium is in Keto peanut butter cups?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.