Keto Friendly Hot Dog Buns

Packaged product Bread and Baked Goods bettergoods

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Keto Friendly Hot Dog Buns contains 130 kcal per 100 g. A serving, 1 1, 46 g (46 g) provides about 60 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Friendly Hot Dog Buns by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
15.2 gprotein
45.7 gcarbohydrates
3.3 gfat
60kcal in serving, 1 1, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 478 mg 21%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 34.8 g 124%
Total sugars L 2.2 g
Added sugars L 2.2 g 4%
Protein L 15.2 g 30%
Calcium L 87 mg7%
Iron L 1.1 mg6%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 67%Fat: 11%130kcal / 100 g
  • Protein 22%
  • Carbohydrates 67%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium3%

Nutritional insights

  • Protein15.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber34.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium478 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0194346618903
Label serving
1 1 (46 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346618903. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Friendly Hot Dog Buns?

100 g of Keto Friendly Hot Dog Buns has 130 kcal. Serving, 1 1, 46 g (46 g): about 60 kcal.

Is Keto Friendly Hot Dog Buns high in protein?

Keto Friendly Hot Dog Buns contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 7 g in serving, 1 1, 46 g (46 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Keto Friendly Hot Dog Buns?

Keto Friendly Hot Dog Buns has 45.7 g of total carbohydrates per 100 g, including 34.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Friendly Hot Dog Buns?

Keto Friendly Hot Dog Buns contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Keto Friendly Hot Dog Buns?

100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.