Keto crispbread
Packaged product Snacks Oliver Lane
Keto crispbread contains 502 kcal per 100 g. A serving, 13.0 g (13 g) provides about 65 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 26.9 g | 96% |
| Total sugars | not reported | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gin the top quarter of snacks (median 7.5 g)
- Fiber26.9 gin the top quarter of snacks (median 4 g)
- Fat38.7 gin the top quarter of snacks (median 20.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oliver Lane
- Barcode
- 9351475000370
- Label serving
- 13.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ And Whiskey Crisps Keogh’s | 502 | 5.3 g | 51 g | 29.5 g |
| Snacks, potato chips, made from dried potatoes, reduced fat Dried or dry | 502 | 4.6 g | 64.8 g | 26.1 g |
| Tornado Chilli Khalbali GIPPI | 502 | 6.9 g | 62.1 g | 24.5 g |
| Dill & Gressløk Chips Sørlands CHIPS | 502 | 6.3 g | 53 g | 28 g |
| Bitter Gourd Chips Fruity Treat | 502 | 8 g | 67 g | 25 g |
| Smoki Sits Chili Lime Flavoured Snack Smoki | 502 | 11 g | 50 g | 28 g |
| Barbecue Chips Granny’s Fine Snacks | 502 | 5.6 g | 68 g | 24.1 g |
| Black Garlic & Sour Cream Tortilla Chips Asda | 502 | 8.9 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9351475000370. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.