Keto coconut clusters
Packaged product Nuts and Seeds Simply Nature
Keto coconut clusters contains 536 kcal per 100 g. A serving, 28.0 g (28 g) provides about 150 kcal.
Roughly 75% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 28.6 g | 143% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for nuts and seeds (median 10.5 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars7.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat46.4 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat28.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 0090100466097
- Label serving
- 28.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Coconut Cluster Simply Nature | 536 | 10.7 g | 25 g | 46.4 g |
| Deluxe mixed nuts Canadian maple Handfuel | 536 | 14.3 g | 35.7 g | 42.9 g |
| Salad Topper seeds Nature Source | 536 | 17.9 g | 35.7 g | 39.3 g |
| Chia + Flax Seeds Healthy Handful | 536 | 17.9 g | 35.7 g | 39.3 g |
| Dry Roasted Pumpkin Seeds BBQ natur source | 536 | 28.6 g | 14.3 g | 42.9 g |
| Nutri Breakfast Vanilla Nutri 11 Nutri Breakfast Vanilla | 536 | 39.3 g | 17.9 g | 35.7 g |
| Vital Omega 3 Seed blend Foods Alive | 536 | 21.4 g | 28.6 g | 42.9 g |
| Lemon Coconut Clusters Southern Grove | 536 | 10.7 g | 46.4 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0090100466097. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.