Keto Coconut Cluster

Packaged product Nuts and Seeds Simply Nature

Keto Coconut Cluster contains 536 kcal per 100 g. A serving, 28.0 g (28 g) provides about 150 kcal.

Roughly 75% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
10.7 gprotein
25 gcarbohydrates
46.4 gfat
150kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 46.4 g 60%
Saturated fat L 28.6 g 143%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 10.7 g 38%
Total sugars L 10.7 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 18%Fat: 75%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 18%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber10.7 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars10.7 gabove the median for nuts and seeds (median 6.9 g)
  • Fat46.4 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat28.6 gin the top quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
1260082008601
Label serving
28.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Chia + Flax Seeds Healthy Handful 536 17.9 g 35.7 g 39.3 g
Dry Roasted Pumpkin Seeds BBQ natur source 536 28.6 g 14.3 g 42.9 g
Nutri Breakfast Vanilla Nutri 11 Nutri Breakfast Vanilla 536 39.3 g 17.9 g 35.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1260082008601. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Coconut Cluster?

100 g of Keto Coconut Cluster has 536 kcal. Serving, 28.0 g (28 g): about 150 kcal.

Is Keto Coconut Cluster high in protein?

Keto Coconut Cluster contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28.0 g (28 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Keto Coconut Cluster?

Keto Coconut Cluster has 25 g of total carbohydrates per 100 g, including 10.7 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Coconut Cluster?

Keto Coconut Cluster contains 46.4 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.