Keto bread
Packaged product Bread and Baked Goods Signature select
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto bread contains 107 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 30 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 0 mg | 0% |
| Potassium L | 21 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber28.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium464 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 35.7 g | 35.7 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 28.6 g | 28.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Signature select
- Barcode
- 0021130187133
- Quantity
- 18 oz
- Label serving
- 1 portion (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Smart White Bread Aunt Millie's | 107 | 14.3 g | 42.9 g | 1.8 g |
| Loaded Baked Homestyle Casserole Idahoan | 107 | 2.9 g | 16.4 g | 3.2 g |
| Bread & Butter Pickles Open Nature | 107 | 0 g | 25 g | 0 g |
| Teriyaki Boneless Chicken Breadt Aldi | 107 | 17.9 g | 2.7 g | 2.2 g |
| Pam’s Cheese Flavoured Rice Crackers Pams | 107 | 2 g | 20.9 g | 1.5 g |
| Bread & Butter Pickles Suckerpunch | 107 | 0 g | 25 g | 0 g |
| Spicy Tuna Roll Sushi Nori | 107 | 7.4 g | 15.2 g | 2.5 g |
| Boneless Skinless Chicken Bread Fillets With Rib Meat Sanderson Farms | 107 | 22.3 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto bread?
100 g of Keto bread has 107 kcal. Serving, 1 portion, 28 g (28 g): about 30 kcal.
Is Keto bread high in protein?
Keto bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Keto bread?
Keto bread has 35.7 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars.
How much fat is in Keto bread?
Keto bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Keto bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto bread?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130187133. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2675911. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.