Keto Bread
Packaged product Bread and Baked Goods Base Culture
Keto Bread contains 344 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 103 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0.33 µg | 2% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber12.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat18.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium562 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 344 kcal |
| Protein | 10 g | 12.5 g |
| Carbohydrates | 26.7 g | 25 g |
| Fat | 23.3 g | 18.8 g |
| Fiber | 13.3 g | 12.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 533 mg | 562 mg |
Product details
- Brand
- Base Culture
- Barcode
- 0852537005412
- Quantity
- 16 oz
- Label serving
- 1 slice (30 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, almond Butter, eggs golden Flaxseed Meal, arrowroot Flour, psyllium Husk Powder, almond Flour, apple Cider Vinegar, sea Salt, Baking Soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken & 'Nduja Pizza SPORTYFEEL | 344 | 13 g | 65 g | 1.9 g |
| Léger - Tartines croustillantes wasa | 344 | 9 g | 65 g | 1.5 g |
| Miscela per pane ai cereali Unes | 344 | 12 g | 66 g | 1.8 g |
| Piadina Romagnola IGP alla Riminese Carrefour | 344 | 7.2 g | 49 g | 13 g |
| PIZZA MIX gluten free Schär | 344 | 2.5 g | 80 g | 0.6 g |
| Bio 5-Saaten Burger | 344 | 8.7 g | 56 g | 4.8 g |
| Wild oats marketplace, organic banana bread Wild Oats | 344 | 4.9 g | 49.2 g | 14.8 g |
| Artisan bread Greenlee's | 344 | 6.3 g | 50 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Bread?
100 g of Keto Bread has 344 kcal. Serving, 1 slice, 30 g (30 g): about 103 kcal.
Is Keto Bread high in protein?
Keto Bread contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 1 slice, 30 g (30 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Keto Bread?
Keto Bread has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars.
How much fat is in Keto Bread?
Keto Bread contains 18.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Keto Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Bread?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469097. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0852537005412. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.