ketchup
Packaged product Spices, Herbs and Condiments Salling
Ketchup contains 105 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for spices, herbs and condiments (median 0.67 g)
- Sugars21 gbelow the median for spices, herbs and condiments (median 22 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium708 mgbelow the median for spices, herbs and condiments (median 882 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Pikantny Maspex | 106 | 1.7 g | 23 g | 0.5 g |
| Pickle Flavoured Ketchup imp Heinz | 104 | 1.2 g | 23 g | 0.1 g |
| Tomato Ketchup Bramwells | 107 | 1.3 g | 22.7 g | 0.67 g |
| Tomato Ketchup Asda | 103 | 1.6 g | 23 g | 0.5 g |
| Tomato Ketchup Dawtona | 107 | 1.7 g | 22 g | 0.5 g |
| Fiery ketchup Bramwells | 107 | 1.3 g | 22.9 g | 1 g |
| Gregg's Tomato Ketchup Gregg's | 107 | 1.1 g | 20.6 g | 1 g |
| Brussels sprouts ketchup Sauce Shop | 103 | 1.9 g | 18.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ketchup?
100 g of ketchup has 105 kcal.
How much protein is in ketchup?
Ketchup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0.67 g).
How many carbs are in ketchup?
Ketchup has 23 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ketchup?
Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in ketchup?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873642731. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.