Tomato Ketchup
Packaged product Spices, Herbs and Condiments Asda
Tomato Ketchup contains 103 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).
100 g provides 33% of the Daily Value for iodine and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,327 mg | 188% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 21 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.1 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.073 mg | 0.7% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 49.1 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 4%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber0.8 gbelow the median for spices, herbs and condiments (median 1.1 g)
- Sugars21 gabove the median for spices, herbs and condiments (median 19 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0.01 g)
- Sodium4,327 mgin the top quarter of spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 262 µg |
|---|
Other components (2)
| Water L | 74.7 g |
|---|---|
| Alcohol L | 0.042 g |
Product details
Ingredients
Tomatoes (148g per 100g of Ketchup), Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Flavouring. NO ARTIFICIAL COLOURS OR FLAVOURS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels sprouts ketchup Sauce Shop | 103 | 1.9 g | 18.4 g | 0.5 g |
| Tomaten Ketchup BioBio | 103 | 1.9 g | 22 g | 0.2 g |
| Jalapeno Ketchup Kania | 103 | 1.8 g | 22.3 g | 0 g |
| Kehlenschneider Tomaten Chili Ketchup für Ungeübte Beerenweine | 103 | 1.8 g | 22.8 g | 0.6 g |
| Tomato ketchup Beauvais | 103 | 1.3 g | 23 g | 0 g |
| Jütro Tomaten ketchup Jütro | 103 | 1.9 g | 23 g | 0.5 g |
| Tomato ketchup Kania | 103 | 1.4 g | 22.9 g | 0.5 g |
| Tomaten Ketchup GUT & GÜNSTIG | 103 | 2 g | 20.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089281857. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.