Tomato Ketchup
Packaged product Spices, Herbs and Condiments Dawtona
Tomato Ketchup contains 107 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).
100 g provides 43% of the Daily Value for chloride, 18% of the Daily Value for iodine and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 44.3 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 29.6 mg | 2% |
| Potassium L | 504 mg | 11% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 27 µg | 18% |
| Chloride L | 995 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 1.1 g)
- Sugars22 gabove the median for spices, herbs and condiments (median 19 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0.01 g)
- Sodium640 mgbelow the median for spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 129 µg |
|---|
Other components (2)
| Water L | 71 g |
|---|---|
| Alcohol L | 0.039 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Ketchup Hot Chili 570g Heinz | 107 | 1.2 g | 23.2 g | 0.1 g |
| Ketchup kers 776g kern's | 107 | 0 g | 26.7 g | 0 g |
| Kečap Kania | 107 | 1 g | 24 g | 0.5 g |
| Hot Chili Ketchup Heinz | 107 | 1.2 g | 23.3 g | 0.1 g |
| Кетчуп «Лагідний Професійний» Торчин | 107 | 0.9 g | 25 g | 0.1 g |
| Classic Ketchup Hellmann's | 107 | 1.2 g | 24 g | 0.5 g |
| Classic Ketchup Hellmann's | 107 | 1.2 g | 24 g | 0.5 g |
| Ketchup de luxe saveur cèpes Savor & Sens Tradition | 107 | 2.1 g | 25.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901713023780. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.