ketchup

Packaged product Vegetables rubies

Ketchup contains 86 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 108 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ketchup by rubies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
1.6 gprotein
22 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 840 mg 37%
Total carbohydrates L 22 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 10 g 20%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%86kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the top quarter of vegetables (median 1.1 g)
  • Fiber0 gin the lowest quarter of vegetables (median 0.71 g)
  • Sugars20 gbelow the median for vegetables (median 22.2 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.09 g)
  • Sodium840 mgabove the median for vegetables (median 815 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
rubies
Barcode
5060310781346
Quantity
465g
Category
Tomato Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRUIT (242g per 100g: TOMATOES, SURPLUS PEARS/APPLES), SUGAR, SPIRIT VINEGAR, SALT, PRESERVATIVE: POTASSIUM SORBATE, SPIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltAppleTomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Ketchup Hellmann's 86 1.3 g 19 g 0.5 g
Tomato ketchup Rubies in the Rubble 86 1.6 g 22 g 0 g
Ketchup pikatny Kamis 87 1.1 g 20 g 0 g
Ketçap Calvé 85 0.8 g 20 g 0.3 g
Acili Ketcap Calvé 85 0.8 g 20 g 0.3 g
Tomato ketchup co-op 85 0.8 g 20 g 0.5 g
Organic Tomato Ketchup 50% Less Sugar & Sodium Raley's 88 0 g 23.5 g 0 g
organic tomato ketchup Naturally Better 88 0 g 23.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ketchup?

100 g of ketchup has 86 kcal.

How much protein is in ketchup?

Ketchup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.1 g).

How many carbs are in ketchup?

Ketchup has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in ketchup?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060310781346. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.