Ketchup Popcorn

Packaged product Snacks What's Poppin'

Ketchup Popcorn contains 460 kcal per 100 g. A serving, 4 cup, 50 g (50 g) provides about 230 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup Popcorn by What's Poppin', product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
8 gprotein
62 gcarbohydrates
22 gfat
230kcal in serving, 4 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 22 g 28%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,440 mg 63%
Total carbohydrates L 62 g 23%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Protein L 8 g 16%
Calcium L 20 mg2%
Iron L 2.5 mg14%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%460kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Calcium2%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4.5 g)
  • Fat22 gabove the median for snacks (median 20.9 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,440 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
What's Poppin'
Barcode
0628942751080
Label serving
4 cup (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Veggie Straws Zesty Ranch garden 460 4 g 60 g 26 g
Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough Kiss my keto 460 18 g 34 g 38 g
Bbq Flavour Savoury Snack BRICKS 460 9.4 g 66 g 17 g
Charmed Bar, Bar, Cashew Butter Apple-Rageous Charmedbar Llc 460 10 g 50 g 28 g
Pretzels Bass Pro Shops Uncle Buck's 460 14 g 60 g 20 g
The only bar Truvani 460 14 g 42 g 30 g
Baked chips - Ritz Chritie Brown 460 6 g 74 g 16 g
Garden salsa tortilla chips Que Pasa 460 6 g 60 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942751080. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup Popcorn?

100 g of Ketchup Popcorn has 460 kcal. Serving, 4 cup, 50 g (50 g): about 230 kcal.

How much protein is in Ketchup Popcorn?

Ketchup Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 4 cup, 50 g (50 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Ketchup Popcorn?

Ketchup Popcorn has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup Popcorn?

Ketchup Popcorn contains 22 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Ketchup Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup Popcorn?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.